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Vegan Cooking School type
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Potato and Sauerkraut Latke Updated: 2006-07-18 00:28:01 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Download the MP3 Play theShow Look for Great Lakes Kraut selling under the Krrrrisp Krau...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Fried Tofu with a Special Dipping Sauce Updated: 2006-08-01 01:12:53 Description: I have been making this recipe for years. I've often had people ask me for the recipe so I decided to let the secret out! This recipe is quick, easy, and delicious. Nobody will know they are eating tofu unless you tell them!! Fried Tofu with a Sp...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Sauerkraut and Spinach Phyllo Appetizers Updated: 2006-10-04 00:46:39 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Download the MP3 Play the Show Look for Great Lakes Kraut selling under the Krrrrisp ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Veggie Wraps Updated: 2006-10-06 12:35:38 Description: 1 cup Mung beans 1/2 piece of an avocado 1 clove garlic, minced 1/2 Vidalia onion, diced 1 small zucchini 1/4 cup alfalfa sprouts 2 teaspoons extra virgin olive oil Sea salt and freshly ground pepper to taste 1 package Ezekiel wraps (find in thefr...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Baked Apples Updated: 2006-11-04 16:21:32 Description: Fall is my favorite season to bake. Just as the leaves are falling off the trees and the air has a crisp feeling to it I always feel like making an apple pie. If you can go and pick the apples yourself the pie tastes even better! Here is a list of a...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Baked Apples Updated: 2006-11-04 16:21:32 Description: Fall is my favorite season to bake. Just as the leaves are falling off the trees and the air has a crisp feeling to it I always feel like making an apple pie. If you can go and pick the apples yourself the pie tastes even better! Here is a list of a...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Baked Apples Updated: 2006-11-04 16:21:32 Description: Fall is my favorite season to bake. Just as the leaves are falling off the trees and the air has a crisp feeling to it I always feel like making an apple pie. If you can go and pick the apples yourself the pie tastes even better! Here is a list of a...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Baked Apples Updated: 2006-11-04 16:21:32 Description: Fall is my favorite season to bake. Just as the leaves are falling off the trees and the air has a crisp feeling to it I always feel like making an apple pie. If you can go and pick the apples yourself the pie tastes even better! Here is a list of a...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Baked Apples Updated: 2006-11-04 16:21:32 Description: Fall is my favorite season to bake. Just as the leaves are falling off the trees and the air has a crisp feeling to it I always feel like making an apple pie. If you can go and pick the apples yourself the pie tastes even better! Here is a list of a...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Baked Apples Updated: 2006-11-04 16:21:32 Description: Fall is my favorite season to bake. Just as the leaves are falling off the trees and the air has a crisp feeling to it I always feel like making an apple pie. If you can go and pick the apples yourself the pie tastes even better! Here is a list of a...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Baked Apples Updated: 2006-11-04 16:21:32 Description: Fall is my favorite season to bake. Just as the leaves are falling off the trees and the air has a crisp feeling to it I always feel like making an apple pie. If you can go and pick the apples yourself the pie tastes even better! Here is a list of a...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Baked Apples Updated: 2006-11-04 16:21:32 Description: Fall is my favorite season to bake. Just as the leaves are falling off the trees and the air has a crisp feeling to it I always feel like making an apple pie. If you can go and pick the apples yourself the pie tastes even better! Here is a list of a...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Butternut Squash Soup Updated: 2006-12-05 23:01:13 Description: Butternut Squash Soup 1 Medium Butternut Squash, peeled, seeded, and cubed 1 medium vadalia onion, diced 2 Tablespoons extra virgin olive oil 1 inch piece of fresh ginger, minced 1 clove garlic, minced Fresh Filtered Water In a medium saucepan...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Butternut Squash Soup Updated: 2006-12-05 23:01:13 Description: Butternut Squash Soup 1 Medium Butternut Squash, peeled, seeded, and cubed 1 medium vadalia onion, diced 2 Tablespoons extra virgin olive oil 1 inch piece of fresh ginger, minced 1 clove garlic, minced Fresh Filtered Water In a medium saucepan...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Butternut Squash Soup Updated: 2006-12-05 23:01:13 Description: Butternut Squash Soup 1 Medium Butternut Squash, peeled, seeded, and cubed 1 medium vadalia onion, diced 2 Tablespoons extra virgin olive oil 1 inch piece of fresh ginger, minced 1 clove garlic, minced Fresh Filtered Water In a medium saucepan...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Tempeh Chicken Salad Updated: 2007-02-15 13:11:26 Description: This recipe is high in protein and low in calories. This mock “chicken” salad is sure to win over any crowd! Download the MP3 Tempeh Chicken Salad 8 ounce package of tempeh, cubed 3 stalks celery, washed and diced 2 carrots, diced 2 Tablespo...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mini Sauerkraut Egg Rolls Updated: 2007-03-20 02:07:41 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver Floss,Bush's Best or Co...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mini Sauerkraut Egg Rolls Updated: 2007-03-20 02:07:41 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver Floss,Bush's Best or Co...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mini Sauerkraut Egg Rolls Updated: 2007-03-20 02:07:41 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver Floss,Bush's Best or Co...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mini Sauerkraut Egg Rolls Updated: 2007-03-20 02:07:41 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver Floss,Bush's Best or Co...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mini Sauerkraut Egg Rolls Updated: 2007-03-20 02:07:41 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver Floss,Bush's Best or Co...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Fried Ravioli Updated: 2007-04-14 21:22:08 Description: This recipe is easy, quick and delicious and you will fool your non-vegan friends everytime! Fried Ravioli 1 package vegan ravioli (I use soyboy) ½ cup water ½ cup plain breadcrumbs 1 teaspoon dried basil 1 teaspoon dried parsley 1 teaspoon drie...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Marsala Chick Peas Updated: 2007-07-19 21:46:38 Description: The next time someone asks where you get your protein from, make them this recipe! Chick peas, also known as garbanzo beans, are a great source of protein and they are known to lower cholesterol levels. Chick peas are available in all grocery stores...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Marsala Chick Peas Updated: 2007-07-19 21:46:38 Description: The next time someone asks where you get your protein from, make them this recipe! Chick peas, also known as garbanzo beans, are a great source of protein and they are known to lower cholesterol levels. Chick peas are available in all grocery stores...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Marsala Chick Peas Updated: 2007-07-19 21:46:38 Description: The next time someone asks where you get your protein from, make them this recipe! Chick peas, also known as garbanzo beans, are a great source of protein and they are known to lower cholesterol levels. Chick peas are available in all grocery stores...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Marsala Chick Peas Updated: 2007-07-19 21:46:38 Description: The next time someone asks where you get your protein from, make them this recipe! Chick peas, also known as garbanzo beans, are a great source of protein and they are known to lower cholesterol levels. Chick peas are available in all grocery stores...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Marsala Chick Peas Updated: 2007-07-19 21:46:38 Description: The next time someone asks where you get your protein from, make them this recipe! Chick peas, also known as garbanzo beans, are a great source of protein and they are known to lower cholesterol levels. Chick peas are available in all grocery stores...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Sauerkraut Haystacks Updated: 2007-07-31 03:43:15 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Downloadthe MP3 Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver Flo...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Onion and Leek Tart Updated: 2009-09-05 00:00:00 Description: This recipe is full of flavor even though it’s so easy! You can change it up a bit adding different vegetables or a layer of vegan cream cheese to start! Download the MP3 Play the Show 1 Puff pastry sheet, thawed 1 Bunch of Leeks, thoroughl...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Potato and Sauerkraut Latke Updated: 2006-07-08 18:06:52 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Download the MP3 Play the Show Look for Great Lakes Kraut selling under the Krrrrisp Kra...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Fried Tofu with a Special Dipping Sauce Updated: 2006-07-20 20:15:40 Description: I have been making this recipe for years. I've often had people ask me for the recipe so I decided to let the secret out! This recipe is quick, easy, and delicious. Nobody will know they are eating tofu unless you tell them!! Fried Tofu with a Sp...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-01 01:12:53 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Sauerkraut and Spinach Phyllo Appetizers Updated: 2006-08-06 16:21:35 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Download the MP3 Play the Show Look for Great Lakes Kraut selling under the Krrrrisp ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Veggie Wraps Updated: 2006-10-04 00:46:39 Description: 1 cup Mung beans 1/2 piece of an avocado 1 clove garlic, minced 1/2 Vidalia onion, diced 1 small zucchini 1/4 cup alfalfa sprouts 2 teaspoons extra virgin olive oil Sea salt and freshly ground pepper to taste 1 package Ezekiel wraps (find in the f...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Baked Apples Updated: 2006-10-06 12:35:38 Description: Fall is my favorite season to bake. Just as the leaves are falling off the trees and the air has a crisp feeling to it I always feel like making an apple pie. If you can go and pick the apples yourself the pie tastes even better! Here is a list of a...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Butternut Squash Soup Updated: 2006-11-04 16:21:32 Description: Butternut Squash Soup 1 Medium Butternut Squash, peeled, seeded, and cubed 1 medium vadalia onion, diced 2 Tablespoons extra virgin olive oil 1 inch piece of fresh ginger, minced 1 clove garlic, minced Fresh Filtered Water In a medium saucepan...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Tempeh Chicken Salad Updated: 2006-12-05 23:01:13 Description: This recipe is high in protein and low in calories. This mock “chicken” salad is sure to win over any crowd! Download the MP3 Tempeh Chicken Salad 8 ounce package of tempeh, cubed 3 stalks celery, washed and diced 2 carrots, diced 2 Tablespo...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mini Sauerkraut Egg Rolls Updated: 2007-02-15 13:11:26 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver Floss,Bush's Best or Co...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Fried Ravioli Updated: 2007-03-20 02:07:41 Description: This recipe is easy, quick and delicious and you will fool your non-vegan friends everytime! Fried Ravioli 1 package vegan ravioli (I use soyboy) ½ cup water ½ cup plain breadcrumbs 1 teaspoon dried basil 1 teaspoon dried parsley 1 teaspoon drie...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Marsala Chick Peas Updated: 2007-04-14 21:22:08 Description: The next time someone asks where you get your protein from, make them this recipe! Chick peas, also known as garbanzo beans, are a great source of protein and they are known to lower cholesterol levels. Chick peas are available in all grocery stores...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Sauerkraut Haystacks Updated: 2007-07-19 21:46:38 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Download the MP3 Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver F...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Onion and Leek Tart Updated: 2007-07-31 03:43:15 Description: This recipe is full of flavor even though it’s so easy! You can change it up a bit adding different vegetables or a layer of vegan cream cheese to start! Download the MP3 Play the Show 1 Puff pastry sheet, thawed 1 Bunch of Leeks, thoroughl...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Sauerkraut Haystacks Updated: 2007-06-19 21:46:38 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year. Download the MP3 Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver F...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Marsala Chick Peas Updated: 2007-03-22 23:25:40 Description: The next time someone asks where you get your protein from, make them this recipe! Chick peas, also known as garbanzo beans, are a great source of protein and they are known to lower cholesterol levels. Chick peas are available in all grocery stores ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Fried Ravioli Updated: 2007-03-22 23:25:40 Description: This recipe is easy, quick and delicious and you will fool your non-vegan friends everytime!Fried Ravioli1 package vegan ravioli (I use soyboy) cup water cup plain breadcrumbs1 teaspoon dried basil1 teaspoon dried parsley1 teaspoon dried oregano1 t...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mini Sauerkraut Egg Rolls Updated: 2007-02-09 03:48:52 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year.Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Silver Floss,Bush's Best or Cortl...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Potato and Sauerkraut Latke Updated: 2006-07-18 00:28:01 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year.Download the MP3Play the Show Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Si...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Fried Tofu with a Special Dipping Sauce Updated: 2006-08-01 01:12:53 Description: I have been making this recipe for years. I've often had people ask me for the recipe so I decided to let the secret out! This recipe is quick, easy, and delicious. Nobody will know they are eating tofu unless you tell them!!Fried Tofu with a Special...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Marshmallow Cups Updated: 2006-08-06 16:21:35 Description: Today I found the very first cookbook that I ever owned! Talk about a day of reminiscing!! I remember the day back in 1983 when I was at the book fair in elementary school buying this!!! I used to LOVE making this recipe with my mom! It just happens ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Sauerkraut and Spinach Phyllo Appetizers Updated: 2006-10-04 00:46:39 Description: This show is sponsored by Great Lakes Sauerkraut, the world's largest producer of sauerkraut, producing more than 120,000 tons of barrel cured kraut a year.Download the MP3Play the Show Look for Great Lakes Kraut selling under the Krrrrisp Kraut, Si...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Veggie Wraps Updated: 2006-10-06 12:35:38 Description: 1 cup Mung beans1/2 piece of an avocado1 clove garlic, minced 1/2 Vidalia onion, diced 1 small zucchini1/4 cup alfalfa sprouts 2 teaspoons extra virgin olive oilSea salt and freshly ground pepper to taste1 package Ezekiel wraps (find in the freezer s...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Butternut Squash Soup Updated: 2006-12-05 23:01:13 Description: Butternut Squash Soup1 Medium Butternut Squash, peeled, seeded, and cubed1 medium vadalia onion, diced2 Tablespoons extra virgin olive oil1 inch piece of fresh ginger, minced1 clove garlic, mincedFresh Filtered WaterIn a medium saucepan, add olive oi...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Tempeh Chicken Salad Updated: 2007-02-09 03:48:52 Description: This recipe is high in protein and low in calories. This mock chicken salad is sure to win over any crowd!Download the MP3Tempeh Chicken Salad8 ounce package of tempeh, cubed3 stalks celery, washed and diced2 carrots, diced2 Tablespoons of Currant...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Vegan Hummus Updated: 2006-04-21 00:00:00 Description: Hummus1 -15 ounce can Garbanzo beans (also known as Chick peas), drained and rinsed off2/3 cup lemon juice5 tablespoons tahini4 cloves garlic, minced2 pinches sea salt1 teaspoon extra virgin olive oilDownload the MP3Play the Show In a food processor...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Spring Rolls with Peanut Dipping Sauce Updated: 2006-04-07 00:00:00 Description: This recipe is great for a light lunch or as an appetizer for a get together. You can change the tofu and use tempeh instead if you like. I love serving these at get together's. They've always been the quickest thing to go!Download the MP3Play the S...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Blueberry Coffee Cake Updated: 2006-03-10 00:00:00 Description: There is a great cookbook that recently came out that you must get! It's called Vegan with a Vengenance by Isa Chandra Moskowitz. I read the book cover to cover and decided to ask her if I could bake one of her recipes here on the Vegan Cooking Show....more... LISTEN NOW | VIEW CACHE | DOWNLOAD Valentines Day Dinner - Roasted Beets with Green Beans and Walnuts Updated: 2006-02-15 13:32:28 Description: Happy Valentines Day! I've come up with a menu that will keep you belly happy but no too full so you can still have dessert! Enjoy !Download the MP3Play the Show Roasted Beets with Green Beans and Walnuts3 Beets, cleaned, skins removed and cubed (I'...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Hazelnut Phyllo Tartlets Updated: 2006-02-15 13:32:28 Description: This recipe is SINFUL! Unfortunately it's not my own creation, but I'm willing to give credit where credit is due! I got this recipe from the school that I attended, The Natural Gourmet Institute for Food and Health and the recipe is by Fran Costigan...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Super Bowl Pizza Party Updated: 2006-02-10 00:00:00 Description: The Superbowl is coming and why not make something fun to eat while the game is about to come on?! A homemade pizza is just the trick to get the party started!!Download the MP3Play the Show Superbowl Pizza PartyOne Pizza Dough (you can make your own...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Butternut Squash Risotto Updated: 2006-02-01 00:00:00 Description: This is a satisfying dish to make! It's creamy and hearty. It's my comfort food on a cold winter night!Download the MP3Play the Show Our IngredientsIn HalfFinished DishOne medium size butternut squashThree Tablespoon extra virgin olive oilSea salt1 ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Penne with Broccoli Rabe, Sun Dried Tomatoes and Faux Sausage Updated: 2006-01-22 00:00:00 Description: Having a vegetarian over for dinner and don't know what to make besides green beans and potatoes?? Here is a recipe that is quick and easy and sure to please your company!Download the MP3Play the Show Our IngredientsFinished DishFinished Dish8 ounce...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Beer Battered Onion Rings Updated: 2006-01-02 03:11:43 Description: Download the MP3 Play the Show This recipe will knock the socks off of you! Just don't blame me if you fall in love with them and want to make them every day!! Beer Battered Onion Rings One large Vadalia Onion 2 Cups Unbleached White Flour (...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Coconut Curry Sensation Updated: 2005-12-13 00:00:00 Description: Download the MP3Play the Show Our IngredientsThe Finished MealCoconut Curry Sensation8 oz package Tempeh (your choice- I like the 3 grain)2 Tablespoons Extra Virgin Olive Oil1 Cup Jasmine Rice6 Cups Water1 Head Broccoli1 Red Bell Pepper 14 oz. Can C...more... LISTEN NOW | VIEW CACHE | DOWNLOAD A Vegan Thanksgiving Updated: 2005-11-22 00:00:00 Description: Download the MP3Play the Show This is my vegan Thanksgiving Special. I know you will enjoy it.As a Main dish - Don't forget you can make the quinoa side dish and put it in a roasted acorn squash!Also....for dessert try the apple Crumb! MMMM! Delicio...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Chocolate Pudding Updated: 2005-06-30 23:27:23 Description: Todays show is a delicious chocolate pudding, that if you follow the directions carefully, will be sure to be a big hit with your friends and family.As always, we start with our ingredients.Bring the ingredients to a soft boil. Constant stirring is t...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Tofu Scramble Updated: 2005-07-08 00:46:31 Description: They may look like scrambled eggs, but they aren'tAs always, we start with our ingredients.Pressing all the liquid out of the tofu is critical.See, I told you they look like scrambled eggs.Almost done.Enjoy!Download the MP3...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Oatmeal Raisin Bars Updated: 2005-07-13 22:10:06 Description: These oatmeal raisin bars are delicious sweet and simpleOur ingredients.Just before we put them in the oven.You should get 10 - 12 bars out of this batch.Enjoy!Download the MP3...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Stuffed Mushrooms Updated: 2005-07-29 23:18:17 Description: This is a great appetizer or even a main course. Whether you are a vegan or not, you will love this recipe.Unfortunately, only 2 photos this week folks. The standard ingredients, and finished meal photos.Download the MP3...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Summer Salads Updated: 2005-08-12 22:00:00 Description: For our first show after our little break, I have prepared 2 delicious and cool summer salads. We have a potato salad with dill, and a nice light pasta saladThe ingredients could not be easierTwo great salads together at last.Our light pasta saladPot...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Sausage and Peppers Updated: 2005-08-18 20:00:00 Description: Here is a great recipe for vegan sausage and peppers. This dish features a great hot sauce from our friends at Pit Bull Hot Sauce.Our ingredientsThis will knock your socks offguaranteed!Download the MP3Please don't forget to enter our Pit Bull Hot Sa...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Stuffed Peppers Updated: 2005-09-07 02:42:33 Description: Fall is right around the corner (I know, I know, but what are you going to do), and this easy to cook and easy to prepare dish will help you slide into the season.Our ingredientsFresh out of the ovenenjoy! We diced the top and sprinkled it over the p...more... LISTEN NOW | VIEW CACHE | DOWNLOAD End Of Summer Salsa Updated: 2005-09-07 02:49:19 Description: Listen To the Show1- 15 ounce can organic black beans1- 15 ounce can organic corn1 green pepper1 medium onion3-4 plum tomatoes1-2 Tablespoons white wine vinegar1-2 Tablespoons extra virgin olive oiljuice of 2 small limessalt to tastetortilla chips or...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Pesto Pasta Updated: 2005-10-07 02:24:51 Description: Listen To the Show1/3 Cup Pine Nuts1-2 Cloves of Garlic3 - 4 bunches of Basil, cleaned and dried1/4 cup Extra Virgin Olive Oil1 Table spoon White Miso, or to tasteDirections:Preheat oven to 400 degrees F. Place pine nuts on baking sheet and bake unti...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Apple Crumb Updated: 2005-10-07 03:19:27 Description: Listen To The ShowApple Crumb3 Macintosh Apples, peeled, cored and sliced2 Granny Smith Apples, peeleed, cored and sliced1 1/2 Teaspoons Cinnamon4 Tablespoons Unbleached White Flour3 Tablespoons Organic Brown SugarPinch of SaltOne piece of Whole Nutm...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Quinoa Side Dish Updated: 2005-10-22 15:49:08 Description: Listen To The ShowQuinoa Side Dish1 Cup Quinoa2 Cups Water2 Ribs Celery, cut into small dice1 Red Pepper, cut into small dice1- 1 1/2 Tablespoons Extra Virgin Olive Oil1 teaspoon Cumin1 teaspoon CorianderPinchSaltPinch Pepper1/3 Cup Walnuts, toaste...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Quinoa Side Dish - Repost Updated: 2005-11-15 00:00:00 Description: Download the MP3Play the Show There was a problem with the audio file. Here is a fixed version of the show....more... LISTEN NOW | VIEW CACHE | DOWNLOAD |
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