Mental Health Missives gives you late breaking Mental Healt news and the wit and wisdom of veteran mental health professional Dr. Fran

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MHM# 237 Name the Feeling and Feel Better

MHM# 237 Name the Feeling and Feel Better

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DATE : Mon, 25 Jun 2007 04:45:35 -0400
Entered in Database : 2007-06-25 08:45:35
length : 2592625
Link to the Show / Show Notes

So, having someone to talk to about you feelings turns out to be helpful. Not only that; it's research like this that demonstrates through Functional Magnetic Resonance Imaging that the amygdala is implicated in feeling better, and talking about what you feel lessens the activity of this brain structure. Huh? Oh, give a listen.

• Research on Sharing Feelings

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