This 2008 Podcast Awards nominated health podcast is dedicated to helping you build being healthy into your busy schedule. Every week, Talli van Sunder, DPT brings you health news, tips, motivation and ways to fit healthy habits into your busy day. It is possible to build being healthy into your busy schedule. Let Talli show you how!

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BH4BP #69 – Don’t Downplay Depression

BH4BP #69 – Don’t Downplay Depression

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DATE : Thu, 29 Oct 2009 13:00:11 +0000
Entered in Database : 2009-10-29 13:00:11
length : 7310823
Link to the Show / Show Notes

It is normal to occasionally feel sad or unhappy with a situation.  Life can be stressful and overwhelming at times and can lead people to feel sad.  Things like breakups, losing a job, getting a pay cut, having an argument with a friend or spouse are all examples of things that can bring on [...] Related posts:

1. BH4BP #17 – To Supplement or Not to Supplement, That is the Question!
2. BH4BP #7 – Exercise Psychology, Salt and Coffee French Press

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